Egogram bars
Click and drag in a column to raise or lower the bar. Top = 10, bottom = 0.
Use + / – for fine-tuning in steps of 0.5.
Snapshot of your pattern
Overall pattern based on your current bars.
This egogram doesn’t diagnose or judge. It simply reflects how you sense your energy is distributed between ego states in this moment, so you can explore what feels balanced – and what might want attention.